So through some intense research, talk with friends and family and an eye opening viewing of the documentary Food, Inc., I have decided to completely transform my diet. Here's a link to one of the few websites that opened my eyes .
This whole food 'thing' was initially brought to my attention because "organic" has become such a trendy thing to do. You see celebrities talk about their decisions to only eat organic, and only shop organic. I started thinking: what does that really mean? Well as far as the meat industry, organic basically means that there are no antibiotics, and no hormones added to the animals. In the fruit and veggie industry it basically means that the fruit isn't shipped from hundreds of miles away unripe, and ripened with methane gas or calcium carbide when it arrives ever so perfectly at our grocery store. Doing a little investigating and conversing, I learned that this happens to almost all of our fruits and vegetables along with genetically modifying the structure of our so-called fruits to yield a meatier and more filling product. Next time you're in the grocery store, take a look at the size of organic produce and remind yourself, this is how nature intended it to be.
Now, I'm not going to be "granola," as we all refer to those people as, but I have made a decision to eat only free-range, grass fed meat with no hormones and no antibiotics. Now, I like meat. I would like to do organic veggies, but we all know organic is spendy! I like all meat, beef, pork, chicken- you name it, I'll eat it. I don't, however like meat that comes from animals that have suffered their entire lives, has been genetically modified, added to a meat filler that contains ammonia to prevent E-coli, and produced by 1 of the 13 slaughterhouses that exists in our nation. Now I love food as much as the other, but I think its important that we all know what we are eating. I mean, think about how much of our life revolves around food. Morning, noon, night, snacks, we eat for energy, we eat for strength, we eat to exist. Why not exist as healthy as we can!
I wish you lots of luck on your new organic adventure! Sounds a lot easier than dieting, who wants to eat something with all that other "crap" in it anyways. Thats why i grow my own vegetable garden. Have you ever thought about doing that? Where i live i can only do it once a year, but its definitely delicious! and you known its fresh coming from your own backyard :-)
ReplyDeletereally interesting post! The last paragraph is especially inspiring.
ReplyDeleteMy husband and I started eating only organic, but it got really, really expensive ($800 grocery bill per month) : (
We've made a few compromises and have cut down our costs by quite a bit-- less meat (free-range meat = $$$) and only buying organic with the "dirty dozen." (link: http://www.organic.org/articles/showarticle/article-214 )
Kayleigh, and April. Thanks so much for the responses!
ReplyDeleteKayleigh, this is actually my husband and my first spring in a house, so we have yet to attempt to grow veggies. I really would like to get things planted soon, but living in Minnesota, our yard has just recently been rid of its snowy delight. I'm nervous to start, because- well I've never had a vegetable garden, but I look forward to the savings and healthiness that it will provide us!
April, thanks for the link. I checked it out and definitely used it in my trip to the grocery store tonight. A real eye opener and very helpful in my healthy food venture :)
Good on ya! I've been vegetarian for years, but I do try to buy organic veggies when the opportunity presents itself. (Which, on my budget isn't as frequently as I'd like.)
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